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	<title>Ken Nunes</title>
	<link>http://kennunes.com/blog</link>
	<description></description>
	<pubDate>Sat, 12 Nov 2011 14:57:48 +0000</pubDate>
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		<copyright>&#xA9; </copyright>
		<managingEditor>mail@kennunes.com ()</managingEditor>
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		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name></itunes:name>
			<itunes:email>mail@kennunes.com</itunes:email>
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			<title>Ken Nunes</title>
			<link>http://kennunes.com/blog</link>
			<width>144</width>
			<height>144</height>
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		<item>
		<title>A 30 Minute Prawn Dish</title>
		<link>http://kennunes.com/blog/2011/11/12/a-30-minute-prawn-dish/</link>
		<comments>http://kennunes.com/blog/2011/11/12/a-30-minute-prawn-dish/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 14:57:48 +0000</pubDate>
		<dc:creator>Ken Nunes</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kennunes.com/blog/2011/11/12/a-30-minute-prawn-dish/</guid>
		<description><![CDATA[This is something I invented&#8230;its a prawns dish:
Ingredients:
5 cloves of Fresh Garlic
Large piece of Fresh Ginger
Piece of Fennel (when and if you have)
Strip of Celery (when and if you have)
Fresh Spring Onions
Thinly Chop all the above and fry gently in olive oil&#8230;
Add a pinch of sea salt.
Ground Cayanne Pepper (not too much but it depends [...]]]></description>
			<content:encoded><![CDATA[<p>This is something I invented&#8230;its a prawns dish:</p>
<p><strong>Ingredients:</strong></p>
<p>5 cloves of Fresh Garlic<br />
Large piece of Fresh Ginger<br />
Piece of Fennel (when and if you have)<br />
Strip of Celery (when and if you have)<br />
Fresh Spring Onions</p>
<p>Thinly Chop all the above and fry gently in olive oil&#8230;</p>
<p>Add a pinch of sea salt.</p>
<p>Ground Cayanne Pepper (not too much but it depends on how hot you would like&#8230;I used a teaspoon size&#8230;)</p>
<p>Clean prawns (I generally cut the back and take out that string of something I am not sure what is is but dont&#8217;t look too healthy to me&#8230;)</p>
<p>When the onions, etc are fried for about 10 to 15 minutes, add prawns and cover cook for about 7 to 10 minutes. (You could also add the cayanne pepper at this stage&#8230;)</p>
<p>As you add the prawns, add also the peel and juice of a small lemon. This gives an excellent tang..</p>
<p>Serve with Basmati rice, which takes 20 minutes and you can parallel cook.</p>
<p>Great meal&#8230;I will take some photos next time&#8230;</p>
<p>I also did this with Lulas (squid) and it was great&#8230;</p>
<p class="akst_link"><a href="http://kennunes.com/blog/?p=216&amp;akst_action=share-this"  title="E-mail this, post to del.icio.us, etc." id="akst_link_216" class="akst_share_link" rel="nofollow">Share This</a>
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		</item>
		<item>
		<title>Jimi Hendrix - Magic Moment - Unique and Absolutely Inspirational</title>
		<link>http://kennunes.com/blog/2011/01/29/jimi-hendrix-unique-and-absolutely-inspirational/</link>
		<comments>http://kennunes.com/blog/2011/01/29/jimi-hendrix-unique-and-absolutely-inspirational/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 23:31:48 +0000</pubDate>
		<dc:creator>Ken Nunes</dc:creator>
		
		<category><![CDATA[2011]]></category>

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		<description><![CDATA[
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		<item>
		<title>The World of Curry</title>
		<link>http://kennunes.com/blog/2010/12/22/the-world-of-curry/</link>
		<comments>http://kennunes.com/blog/2010/12/22/the-world-of-curry/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 23:25:35 +0000</pubDate>
		<dc:creator>Ken Nunes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[WeirdShitOMeter]]></category>

		<guid isPermaLink="false">http://kennunes.com/blog/2010/12/22/the-world-of-curry/</guid>
		<description><![CDATA[
It&#8217;s been a long time coming but I finally got there&#8230;thanks to a &#8220;little help from my friend&#8221; Francis Doody at Joomla!Lisbon&#8230;
Long in the making, I initially registered the domain www.theworldofcurry.com way back in 2005, technology finally made it possible to fulfill the dream.
The idea is for people to post their recipe and tips on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theworldofcurry.com"><img src='http://kennunes.com/blog/wp-content/uploads/2010/12/the-world-of-curry-logo.jpg' alt='The World of Curry' /></a></p>
<p>It&#8217;s been a long time coming but I finally got there&#8230;thanks to a &#8220;little help from my friend&#8221; <a href="http://www.joomlalisbon.com">Francis Doody at Joomla!Lisbon</a>&#8230;</p>
<p>Long in the making, I initially registered the domain www.theworldofcurry.com way back in 2005, technology finally made it possible to fulfill the dream.</p>
<p>The idea is for people to post their recipe and tips on how they make their favourite curry. And of course there will be information on the kind of spices used around the world, health issues related to the various spices, how to make roti, channa and so much more.</p>
<p>Its a fun site so don&#8217;t be shy&#8230;join in&#8230;</p>
<p class="akst_link"><a href="http://kennunes.com/blog/?p=212&amp;akst_action=share-this"  title="E-mail this, post to del.icio.us, etc." id="akst_link_212" class="akst_share_link" rel="nofollow">Share This</a>
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		<item>
		<title>Scary Spice&#8230;</title>
		<link>http://kennunes.com/blog/2010/12/07/scary-spine/</link>
		<comments>http://kennunes.com/blog/2010/12/07/scary-spine/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 16:11:38 +0000</pubDate>
		<dc:creator>Ken Nunes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[WeirdShitOMeter]]></category>

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Share This
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		<item>
		<title></title>
		<link>http://kennunes.com/blog/2010/12/07/209/</link>
		<comments>http://kennunes.com/blog/2010/12/07/209/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 10:35:34 +0000</pubDate>
		<dc:creator>Ken Nunes</dc:creator>
		
		<category><![CDATA[2010]]></category>

		<category><![CDATA[WeirdShitOMeter]]></category>

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			<content:encoded><![CDATA[<p><a href='http://kennunes.com/blog/wp-content/uploads/2010/12/it-was-a-tought-year.jpg' title='IT was a tough year….But I made it…!!!'><img src='http://kennunes.com/blog/wp-content/uploads/2010/12/it-was-a-tought-year.jpg' alt='IT was a tough year….But I made it…!!!' /></a></p>
<p class="akst_link"><a href="http://kennunes.com/blog/?p=209&amp;akst_action=share-this"  title="E-mail this, post to del.icio.us, etc." id="akst_link_209" class="akst_share_link" rel="nofollow">Share This</a>
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