To My Good Health…
When to my doctor after too many years and she gave me a load of tests to do…like the full Monty of tests. From the results she said:
1. Stop smoking - it’s not a problem but it will become if I don’t. Of course I have, for the last three days since I saw her.
2. Colestrol - Cut out fatty stuff, like butter, pork, mascarpone, fried stuff…it’s amazing how when you look at alternatives you find some really nice stuff.
3. Excercise - She said I have to do something, like anything…preferably swimming. Seems that sitting in front of a computer for a billion hours ain’t so good for the body after all. 
The effects of growing old I guess…
